Date: 2025/03/19 - 22:31
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for depression than "early risers” who are awake more during daylight hours.
Date: 2025/03/17 - 21:00
People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent evidence indicates. It also suggests that probiotics may help manage anxiety.
Date: 2025/03/16 - 19:32
In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for dependency and misuse. The prescription drug is a benzodiazepine used to treat anxiety, panic attacks, and insomnia due to anxiety or situational stress.
Date: 2025/03/15 - 18:32
Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their comebacks. Regular physical activity help you stay healthy, prevent frailty, and help prevent various chronic health conditions.
Date: 2025/03/13 - 01:32
If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then you’ll love TikTok’s latest wellness trend: Cozymaxxing. This snuggly practice is being hailed as an antidote to stress.
Date: 2025/03/13 - 01:31
Reducing seven risk factors for heart disease and having higher Life's Simple 7 scores may help decrease biomarkers for neurodegenerative diseases, such as Alzheimer's disease, a new study finds.
Date: 2025/03/09 - 22:00
Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a new study found. Each additional 2,500 steps per day was associated with a 34% further reduction in death risk.