Date: 2024/11/07 - 04:00
A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more significant with an extra 10 and 20 minutes of heart-pumping physical activity each day.
Date: 2024/11/03 - 18:50
New research shows that different arm positions can produce different blood pressure readings. Blood pressure readings taken when an arm is resting on a hard surface are slightly lower than when the arm is resting in a person's lap or hanging by their side.