Search Result For: activity

Older couple mountain biking in the mountains

Date: 2025/04/05 - 19:00

Weekend Warriors Reap Same Health Benefits As Those Who Exercise Daily

New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.

Date: 2025/04/05 - 09:31

Popular sweetener may increase weight gain by boosting hunger

Sucralose may affect the way in which our brains regulate hunger cues, thus possibly promoting overeating.

older Black man smiling while holding a trumpet

Date: 2025/04/02 - 21:31

Maintaining low cholesterol may help decrease dementia risk

Low levels of LDL-C, or ‘bad’ cholesterol, may reduce the risk of dementia, and statin use could reduce the risk even further.

white man with long beard pictured hiking in the mountains

Date: 2025/04/02 - 14:00

'Weekend warriors' have a lower risk of death from heart disease, cancer

People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death from cardiovascular disease, cancer, and all causes.

young white woman drinking from blue refillable water bottle

Date: 2025/04/01 - 21:00

4:3 intermittent fasting better for weight loss than cutting calories

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie restriction, new research shows.

Date: 2025/04/01 - 18:00

1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.

Image of an MRI scan showing shrinkage of multiple liver metastases from a patient with rectal cancer.

Date: 2025/04/01 - 15:30

Combination immunotherapy shrank a variety of metastatic gastrointestinal cancers

NIH trial shows new form of TIL therapy effective against colon, rectum, pancreas, and bile duct tumors.

A man faces a wall wearing a straw hat as his shadow gets cast on a wall on a sunny day

Date: 2025/03/31 - 16:00

Study suggests why ADHD might increase dementia risk

Adults with ADHD show changes such as higher iron accumulation in the brain — similar to early-stage dementia — which could explain the link between both conditions, a new study suggests.

William Lindley diagnosed with early onset colon cancer

Date: 2025/03/30 - 18:32

He Was Diagnosed With Colon Cancer at 38. Early Warning Signs He Missed

While CRC is on the rise in people under 50, receiving colonoscopies beginning at age 45 can help decrease your risk. Additionally, making lifestyle changes can also help reduce your risk for CRC.

cholesterol monitoring finger-prick test

Date: 2025/03/29 - 10:31

New-onset type 2 diabetes linked to higher colorectal, pancreatic, liver cancer risk

New-onset type 2 diabetes was linked to an increased risk for developing certain cancers typically related to obesity, including colorectal, pancreatic, and liver cancers. This increased risk was greater in men than in women.