Search Result For: activity

Date: 2024/11/22 - 11:31

Any form of exercise can help rejuvenate the brain

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.

Date: 2024/11/20 - 02:00

Daily Walks Could Help You Live Over a Decade Longer

Taking daily walks could increase your life span by up to 11 years, new research finds. Here's how getting more movement can help significantly improve your overall health.

A person sitting at their desk with their back turned against the camera

Date: 2024/11/19 - 19:31

Sitting more than 10 hours a day may increase heart failure, death risk

Sitting for over 10 hours or more a day is significantly linked to future heart failure and cardiovascular death risk, a new study suggests.

Date: 2024/11/19 - 16:31

Could an innovative nasal spray delay Alzheimer’s by 10 years or more?

An experimental nasal spray has helped clear toxic protein buildups in the brains of mouse models of Alzheimer's. Its developers believe the spray may help delay Alzheimer's by at least a decade.

Vitamin d supplements in a glass dish on a table counter

Date: 2024/11/14 - 02:31

Vitamin D supplements may lower blood pressure in older adults with obesity

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study suggests.

Date: 2024/11/13 - 02:32

Vitamin D Supplements Lower Blood Pressure in Older Adults with Obesity, Study Finds

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Here's why.

Date: 2024/11/12 - 19:00

Researchers uncover new role of mutant proteins in some of the deadliest cancers

Findings could point to new ways to treat RAS-driven cancers.

A person walks a dog on a trail outdoor at sunset

Date: 2024/11/12 - 03:31

Adding 5 minutes of exercise daily may help lower blood pressure

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Date: 2024/11/11 - 22:00

Just 1 Hour of Weekly Exercise May Lower AFib Risk, but More Is Still Better

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small amount of exercise reduced AFib risk, study participants who exercised more reaped even greater benefits.

The silhouette of a person running at dawn

Date: 2024/11/11 - 16:00

Exercise during 2 specific times may help further reduce colorectal cancer risk

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than overall activity, a new study indicates.