Search Result For: self care

Date: 2024/11/03 - 18:50

Poor Sleep In Your 40s Linked to Faster Brain Aging Later In Life

A new study reports that people in their 40s who have difficulty sleeping have a brain age 1.6 to 2.6 years older by the time they're in their 50s compared to people who consistently get quality sleep.

Date: 2024/11/03 - 18:50

Country Star Jelly Roll Says These 5 Things Helped Him Lose 100 Pounds

Country music star Jelly Roll says five key factors have contributed to his success in losing 100 pounds.

Date: 2024/11/03 - 18:50

How Marvel Star Kat Dennings Manages Migraine Attacks Like a Superhero

Marvel and “2 Broke Girls” star Kat Dennings details her journey managing migraine headaches and why she’s begun raising her voice for treatment reform.

Date: 2024/11/03 - 18:50

From Frozen Waffles to Costco Salmon: What to Know About Food Recalls

From frozen waffles and quarter pounders to Costco salmon and freeze dried meat, here's why it seems like there's an increasing number of food recalls in the US and what they reveal about food safety.

Date: 2024/11/03 - 17:47

How to protect heart health at menopause: 3 experts advise

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as they age.

Date: 2024/11/03 - 00:50

Can arm position affect blood pressure readings?

Certain commonly used arm positions may result in inaccurately high blood pressure readings and lead to a misdiagnosis of hypertension, a new study has found.

feminine presenting person with long curly red hair pulling on their t-shirt to uncover their midriff

Date: 2024/11/03 - 00:50

Is the gut microbiome key to endometriosis, IBD diagnosis and treatment?

A simple stool test could help diagnose endometriosis, as well as some gut-related conditions, such as inflammatory bowel disease (IBD). It may also offer clues as to how to treat them.

Date: 2024/11/03 - 00:50

GLP-1 drugs like Ozempic may protect brain health, several studies show

A review of the recent evidence suggests that GLP-1 drugs, such as semaglutide, could protect brain health and cognitive function by reducing inflammation.

A man sitting on a pilates ball in an office

Date: 2024/11/03 - 00:50

Reducing daily sitting time by 40 minutes may help prevent worsening back pain

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back pain from worsening, a new study finds.

Date: 2024/11/03 - 00:50

Does having 'skinny genes' mean you can skip exercise and diet?

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?