HealthEINews International Health News
Search Result For: self care
Date: 2024/11/27 - 02:32
Irregular Sleep-Wake Cycles May Raise Heart Attack, Stroke Risk by up to 26%
A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the recommended amount of sleep. Conversely, more sleep regularity was protective against heart attack and stroke.
Date: 2024/11/23 - 14:32
She Lived with These Parkinson’s Symptoms for Over a Decade Before Diagnosis
Veronica Brown lived with chronic fatigue, depression, and anxiety for over 10 years before she learned they were early signs of Parkinson's disease. Here's how she found relief after diagnosis.
Date: 2024/11/23 - 01:32
The Pros and Cons of TikTok’s Viral ‘Winter Arc’ Challenge: What to Know
TikTok's ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. Health experts highlight the potential benefits and risks to consider before trying this wellness trend.
