Search Result For: self care

Date: 2025/01/10 - 20:00

Could milk, other calcium-rich foods help lower colorectal cancer risk?

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

Coffee poured from a moka pot into a cup

Date: 2025/01/09 - 18:00

Is drinking coffee only in the morning better for your heart?

Morning coffee drinkers may have a lower cardiovascular disease and all-cause mortality risk compared to all-day coffee drinkers, regardless of the amount of coffee they consume, a new study shows.

Date: 2025/01/09 - 03:00

Sugary Drinks Linked to Diabetes, Heart Disease. Here's What to Drink Instead

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease to sugar-sweetened beverages.

Date: 2025/01/08 - 23:32

Morning Coffee May Help You Live Longer, Reduce Cardiovascular Disease Risk

A first-of-its-kind study found that morning coffee drinkers have a lower risk of all-cause mortality and cardiovascular disease-related death compared to those who drink coffee throughout the day or not at all.

A colorful salad containing oranges, leafy greens, pomegranate, radishes, avocados, and seeds.

Date: 2025/01/08 - 20:31

Vegan vs. vegetarian vs. omnivore: Does diet type have a big impact on gut health?

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the biggest impact on the health and structure of the gut microbiome.

Date: 2025/01/07 - 20:31

Sugary drinks may be driving millions of diabetes and heart disease cases

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular disease cases worldwide in 2020, a new study found.

Date: 2025/01/06 - 13:32

How This Married Couple Lost 118 Pounds Together Without Medication

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and have dropped roughly 60 pounds each to date.

Date: 2025/01/04 - 18:00

Seasonal Depression: 14 Surprising Ways to Beat the Post-Holiday Blues

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal depression.

Date: 2025/01/03 - 23:00

In-ear microphones could help doctors 'listen' for early signs of Alzheimer's

Scientists are exploring using earpiece microphones, also known as hearables, to detect and 'listen' to early signs of Alzheimer’s as a noninvasive test.

A collage of the optic nerve in the human eye and a pack of Ozempic, used to treat diabetes.

Date: 2025/01/02 - 16:31

Danish studies find higher risk of optic nerve damage with Ozempic

Two new studies suggest that the diabetes medication Ozempic may double the risk of a rare but serious condition that damages the optic nerve.