Search Result For: self care

Date: 2025/05/07 - 00:31

Heavy cannabis use could increase dementia risk by 72%

People aged over 45 who needed acute hospital care due to heavy cannabis use had a 72% greater risk of developing dementia within 5 years than the general population.

A person holding a vitamin D capsule in the middle of their palm

Date: 2025/05/07 - 00:31

Vitamin D may help prevent colorectal cancer, and improve survival

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, a literature review of 50 studies has found.

An older woman stretching her arms above her head outside

Date: 2025/05/07 - 00:31

Can even light exercise help slow cognitive decline?

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

Date: 2025/05/07 - 00:31

A higher biological age may increase dementia risk, study finds

People who have a biological age higher than their chronological age may be at a higher risk of developing dementia compared to those whose biological age is the same or lower than their chronological age, a new study finds.

An older adult woman preparing a Mediterranean salad in a kitchen with a knife, chopping board and various utensils

Date: 2025/05/07 - 00:31

Mediterranean diet may help lower breast cancer risk, especially postmenopause

Following a Mediterranean diet lowered breast cancer risk significantly by as much as 13%, and postmenopausal women benefitted the most, according to a new study.

A person with gloved hands separating blood samples from a vial with a pipette

Date: 2025/05/07 - 00:31

Simple blood cholesterol test may better predict coronary artery disease risk

A new study has found that apolipoprotein B particle count and lipoprotein(a) count were critical indicators of risk for coronary artery disease related to cholesterol.

Date: 2025/05/07 - 00:31

Walking the dog, taking the stairs could help protect your heart

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular diseases and death, according to a new study.

An older adult mountain biking in a forest, going down a hilly part

Date: 2025/05/07 - 00:31

Could being more active in middle age help prevent Alzheimer's disease?

Researchers have found that increasing physical activity levels around ages 45 to 65 may be linked to lower levels of beta-amyloid, which is a known biomarker for Alzheimer's disease.

Date: 2025/05/07 - 00:31

Exercise may lessen cancer treatment side effects, including brain fog, fatigue

Exercise can mitigate some of the side effects of cancer treatments across a range of cancer types, according to a recent umbrella-review of the evidence.

A person doing a ph test with a sample of urine holding a dipstick with gloved hands

Date: 2025/05/07 - 00:31

Simple urine test may help detect prostate cancer in early stages

Researchers have identified a new set of urine-based biomarkers that can accurately detect both the presence and severity of prostate cancer as an alternative to a PSA test, aiding early diagnosis.