Search Result For: weight loss
Date: 2024/11/03 - 18:50
Eating Nothing But Sardines May Help You Lose Weight, But Experts Say It's a Bad Idea
A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says she doesn’t call it a “diet.” Experts caution that limiting your diet to a single food for extended periods can have negative health effects.
Date: 2024/11/03 - 18:50
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your heart health from childhood to midlife can help prevent dementia later in life.
Date: 2024/11/03 - 18:50
‘Food Noise’ Ruled Her Life for Years. Here’s How She Learned to Silence It
For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then everything changed when she learned about "food noise" and how to stop it.
Date: 2024/11/03 - 18:50
Burger King Offering Free 8oz Ranch ‘Big Dip’ Cup with Sandwiches: What Nutritionists Think
Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s how that can significantly change the nutritional value of your meal and impact your health.
Date: 2024/11/03 - 18:50
Ozempic Microdosing Is Gaining Popularity. Does It Work for Weight Loss?
What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can still help people lose weight with fewer side effects at a lower cost.
Date: 2024/11/03 - 18:50
How Ozempic, GLP-1 Weight Loss Drugs Affect the Brain to Curb Substance Misuse
A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like Ozempic. These medications interact with a part of the brain that can help suppress appetite, which may also help curb addictive behaviors.
Date: 2024/11/03 - 18:50
80% of Strokes Are Preventable. Here's How to Reduce Your Risk
New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how social determinants of health impact stroke risk. The new recommendations emphasize the benefits of GLP-1 drugs, a balanced diet, regular physical activity, and maintaining a healthy weight.
