Date: 2025/02/08 - 19:32
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after cold-water immersion, participants had reduced stress levels. Brief cold showers were associated with a slightly higher quality of life.
Date: 2025/02/06 - 18:00
Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact workout for menopausal females. The “Morning Show” star has said Pvolve is “kinder to our bodies.”
Date: 2025/02/04 - 01:00
New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke survivors in a progressive-intensity walking rehabilitation program showed greater mobility and improved quality of life compared to usual care.
Date: 2025/02/01 - 21:32
New research shows that heavy lifetime use of cannabis — more than 1,000 times — is associated with reduced activity in areas of the brain involved in working memory. The study adds to existing research suggesting that frequent cannabis use may affect certain thinking skills.