Search Result For: physical

white man with long beard pictured hiking in the mountains

Date: 2025/04/02 - 14:00

'Weekend warriors' have a lower risk of death from heart disease, cancer

People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death from cardiovascular disease, cancer, and all causes.

collage of salt shaker pouring salt over chips

Date: 2025/03/31 - 20:31

High-salt diets may contribute to depression: Mouse study shows how

A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested that this was because the high salt content affected the production of the cytokine IL-17A.

William Lindley diagnosed with early onset colon cancer

Date: 2025/03/30 - 18:32

He Was Diagnosed With Colon Cancer at 38. Early Warning Signs He Missed

While CRC is on the rise in people under 50, receiving colonoscopies beginning at age 45 can help decrease your risk. Additionally, making lifestyle changes can also help reduce your risk for CRC.

An older adult male prepares a healthy breakfast with oats and fruits on a kitchen countertop

Date: 2025/03/28 - 17:00

Scientists compare 8 dietary patterns to see how they affect healthy aging

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a new study suggests.

Date: 2025/03/26 - 19:00

Daily physical activity, even at light intensities, linked to lower cancer risk

NIH study finds number of steps taken daily may be more important for cancer risk than the intensity of activity.

A young male adult looks to the side with eyes closed as the sun half shines on his face

Date: 2025/03/25 - 20:00

Colorectal cancer diagnosis before age 50 may raise risk of dying from heart disease

People with colorectal cancer had a 45% increased risk of dying from heart disease within the first two years of their diagnosis, a new study has found.

Date: 2025/03/24 - 23:00

Women's Heart Health More Affected by Lifestyle Risks Than Men, Study Finds

A new study suggests that certain cardiovascular risk factors could significantly impact females more than males. Taking biological sex into account during routine screenings could provide a clearer assessment of cardiovascular risk, the researchers say.

An older adult sits at the table with a glass of kefir in their hands next to an open bottle

Date: 2025/03/23 - 14:00

Could the probiotic kefir help fight Alzheimer’s disease?

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve cognitive functioning and memory, anew review suggests.

Three plates of plant-based foods, including tortillas full of vegetables, and a small bowl of hummus, and two lemon slices at the top

Date: 2025/03/22 - 00:00

Healthy plant-based diets may help people with diabetes, obesity live longer

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic conditions—such as obesity, diabetes, and heart disease—live longer, a new analysis finds.

Two twins exercising with a resistance band pulling it in the opposite direction

Date: 2025/03/21 - 20:31

Can exercising help you live longer? Twin study says it may be complicated

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in twins finds, highlighting multiple factors that play a role in longevity.