Search Result For: dietary fiber

collage of photos of bacterial sample, glass of milk, and block of cheese

Date: 2025/02/26 - 17:00

Milk may help boost gut health, while cheese could harm it

Drinking more milk was linked to an increase in bacteria that may support gut health, while consuming more cheese seemed to lower levels of other beneficial bacteria in a new study.

Date: 2025/02/22 - 10:31

Could a broccoli sprout compound lower blood sugar?

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study has found.

Date: 2025/02/21 - 22:00

Can TikTok's '75 Soft Challenge' Fitness Trend Help You Lose Weight?

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote healthy weight management.

An illustration showcasing three articles on a health and medical website covering the latest studies and news.

Date: 2025/02/18 - 20:34

What's the latest on cholesterol, heart health, GLP-1 drugs, and more?

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for weight loss, and supplements for heart health.

A close up of a person lifting a barbell loaded with weight at a gym

Date: 2025/02/18 - 17:31

Novel antibody could help prevent bone, muscle loss due to GLP-1 drugs

Scientists have discovered an antibody treatment that may help prevent both muscle loss and bone density loss in people using GLP-1 drugs such as Ozempic and Wegovy after losing weight.

black and white photo of someone's hand lifting a spoonful of yogurt

Date: 2025/02/16 - 10:00

Could yogurt help protect against colorectal cancer?

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

Date: 2025/02/14 - 23:32

NSYNC’s Lance Bass Says Managing Type 1.5 Diabetes Is a 'Full-Time Job'

NSYNC’s Lance Bass shares his journey with type 1.5 diabetes, also known as latent autoimmune diabetes in adults (LADA). The singer was misdiagnosed with type 2 diabetes. Here, Bass shares how living with the condition has impacted his well-being and discusses an experimental stem cell treatment.

Date: 2025/02/14 - 20:31

Potassium-enriched salt substitutes tied to lower stroke-related risks

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new clinical trial has found.

4 egggs in a pan create a smile with their yolks next to a box of cracked eggs

Date: 2025/02/13 - 22:00

Are eggs good or bad for cholesterol? Outdated misconceptions seem to persist

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people from including them in their daily diets.

black and white photo of person looking serious

Date: 2025/02/12 - 21:31

Could probiotics help reduce anxiety?

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in mice has found, suggesting that acting on gut bacteria may help improve symtpoms.