Search Result For: dietary fiber
Date: 2025/01/08 - 20:31
Vegan vs. vegetarian vs. omnivore: Does diet type have a big impact on gut health?
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the biggest impact on the health and structure of the gut microbiome.
Date: 2025/01/05 - 13:00
Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes
Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing those benefits. Here's how to avoid them.
Date: 2025/01/04 - 10:31
Cells all over the body store 'memories': What does this mean for health?
Kidney and nerve tissue cells can form memories much like brain cells, one new study has found. Another recent study says that memories of obesity stored in fat tissue may be partly responsible for the yo-yo weight loss effect.
Date: 2024/12/30 - 17:00
Insufficient sleep and high blood pressure may raise risk of brain aging
People with high blood pressure who slept for shorter durations were more likely to show poor cognitive function and increased levels of markers of brain aging and injury, a new study has found.
