Search Result For: dietary fiber

Date: 2024/11/03 - 18:50

Kathy Bates Credits Losing 100 Pounds with These 5 Things

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts have to say about their effectiveness.

A person holding a baking sheet of cookies.

Date: 2024/11/03 - 18:50

Got a Sweet Tooth? Here’s Why Your Risk of Depression, Diabetes, and Stroke May be Higher

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Date: 2024/11/03 - 18:50

Country Star Jelly Roll Says These 5 Things Helped Him Lose 100 Pounds

Country music star Jelly Roll says five key factors have contributed to his success in losing 100 pounds.

young white woman feeding a spoonful of fruit bites to a young Black man

Date: 2024/11/03 - 00:50

Carbs or fats for breakfast? Which is best for healthy weight in men vs women?

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for maintaining a healthy weight, due to sex-specific metabolic differences.

A scientist examining a sample of cells through a microscope at a lab

Date: 2024/11/03 - 00:50

Mitochondria may trigger Crohn's disease by disrupting the gut microbiome

A new study explores the role of dysfunctioning mitochondria and a disrupted gut microbiome as a possible trigger of Crohn's disease.

Three sugary powdered doughnuts piled on top of each other like a tower

Date: 2024/11/03 - 00:50

Having a 'sweet tooth' may raise risk of conditions like depression and diabetes

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary foods, new research suggests.

Date: 2024/11/03 - 00:50

Low-carb diet may eliminate need for drugs in type 2 diabetes

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially eliminating the need for medication, a new study suggests.

salad bowl with tomatoes, mozzarella, and basil

Date: 2024/11/03 - 00:50

Mediterranean diet may lower risk of heart diseases, diabetes

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions at the same time, new evidence suggests.

Date: 2024/11/03 - 00:50

Vegetarian diets can protect against diabetes, cardiovascular diseases

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.