Search Result For: moderate exercise
Date: 2024/11/03 - 18:50
How Time-Restricted Eating May Lower Heart Disease, Type 2 Diabetes Risk
A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people with metabolic syndrome, which affects 1 in 3 adults in the United States.
Date: 2024/11/03 - 18:50
How Diet, Lifestyle Can Help Prevent Breast Cancer as Diagnoses Spike in Younger Women
Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for lowering risk through nutrition and lifestyle changes.
Date: 2024/11/03 - 18:50
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your heart health from childhood to midlife can help prevent dementia later in life.
Date: 2024/11/03 - 18:50
‘Food Noise’ Ruled Her Life for Years. Here’s How She Learned to Silence It
For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then everything changed when she learned about "food noise" and how to stop it.
Date: 2024/11/03 - 18:50
Around 1 in 4 U.S. Adults Suspect They Have ADHD. What Are the Signs?
A new survey reports that 25% of adults in the United States believe they have ADHD, but half of them don’t tell their doctor about their suspicions. People with undiagnosed ADHD may not be receiving the treatment they need to manage their symptoms and improve their quality of life.
Date: 2024/11/03 - 18:50
Burger King Offering Free 8oz Ranch ‘Big Dip’ Cup with Sandwiches: What Nutritionists Think
Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s how that can significantly change the nutritional value of your meal and impact your health.