Search Result For: moderate exercise
Date: 2025/02/11 - 00:32
Later Onset Menopause Linked to Lower Risk of Stroke, Heart Attack
A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop menstruating at an earlier age. Females who started menopause later had less oxidative stress and, therefore, healthier blood vessels.
Date: 2025/02/08 - 19:32
Health Benefits of Cold Water Therapy May Be Short-Lived, Study Finds
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after cold-water immersion, participants had reduced stress levels. Brief cold showers were associated with a slightly higher quality of life.
Date: 2025/02/06 - 18:00
How Jennifer Aniston's Low-Impact Workout Could Improve Your Menopause Symptoms
Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact workout for menopausal females. The “Morning Show” star has said Pvolve is “kinder to our bodies.”
Date: 2025/02/04 - 21:32
How This 37-Year-Old Mom Learned to Thrive With Congestive Heart Failure
Joanne Matos, 37, was born with an enlarged heart and has congestive heart failure. Despite a stroke and two silent heart attacks, Matos learned how to thrive with her health condition and is the mother of two healthy children.
Date: 2025/02/04 - 01:00
Adding Higher-Intensity Walking to Stroke Treatment May Improve Recovery
New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke survivors in a progressive-intensity walking rehabilitation program showed greater mobility and improved quality of life compared to usual care.
