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Date: 2025/01/16 - 02:32
Processed Red Meat May Raise Risk of Cognitive Decline, Dementia
Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of dementia and cognitive decline.
Date: 2025/01/14 - 21:00
Common sleep medication may prevent brain from clearing 'waste'
In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively clearing up 'waste', though it remains unclear whether this could affect cognitive functions.
Date: 2025/01/14 - 02:00
Sick Season Is in Full Swing. From Flu and RSV to Norovirus, Here’s What’s Going Around
Respiratory illnesses like influenza, COVID-19, and RSV are surging across the United States, according to CDC data. Norovirus has also been pegged to a large number of cases in recent weeks. Here's how to protect yourself.
Date: 2025/01/11 - 00:32
Best Immune-Boosting Foods to Eat During Winter to Help You Stay Healthy
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity.