Search Result For: nutrition

Date: 2025/03/02 - 11:02

Mediterranean diet could help lower cancer risk in obesity

High adherence to a Mediterranean diet could help reduce the risk for obesity-linked cancers by 6%, a new study shows.

photo of orange fruit on slip of paper on tatami mat

Date: 2025/03/01 - 01:31

Eating citrus fruit like oranges tied to 20% lower depression risk

Eating oranges and other citrus fruit may help decrease depression risk, a recent study suggests.

Young female with perimenopausal symptoms on bedroom floor

Date: 2025/02/28 - 02:00

More Young Females Experiencing Untreated Perimenopause, Study Finds

A new study reports many women ages 30 to 35 may have untreated perimenopausal symptoms like brain fog, sleep disturbances, anxiety, irregular periods, and vaginal dryness. Many women dismiss perimenopausal symptoms because they might associate menopause with being older, the authors say.

An older adult holds their head between their hands, elbows opened to the sides, while sitting in a chair indoors

Date: 2025/02/28 - 00:00

Both lower and higher B12 levels may be linked to cognitive issues in older people

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with more biomarkers of neurodegeneration.

Date: 2025/02/27 - 01:33

Child Dies of Measles in Texas, Low Vaccination Rates Driving the Outbreak

An unvaccinated child has died of measles in Texas, the first measles death in the U.S. since 2015. At least 124 people have contracted measles in Texas since the outbreak began in January. Most adults don't need to be revaccinated against measles, but some groups may wish to consider a booster.

collage of photos of bacterial sample, glass of milk, and block of cheese

Date: 2025/02/26 - 17:00

Milk may help boost gut health, while cheese could harm it

Drinking more milk was linked to an increase in bacteria that may support gut health, while consuming more cheese seemed to lower levels of other beneficial bacteria in a new study.

Date: 2025/02/22 - 10:31

Could a broccoli sprout compound lower blood sugar?

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study has found.

Date: 2025/02/21 - 22:00

Can TikTok's '75 Soft Challenge' Fitness Trend Help You Lose Weight?

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote healthy weight management.

An illustration showcasing three articles on a health and medical website covering the latest studies and news.

Date: 2025/02/18 - 20:34

What's the latest on cholesterol, heart health, GLP-1 drugs, and more?

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for weight loss, and supplements for heart health.

black and white photo of someone's hand lifting a spoonful of yogurt

Date: 2025/02/16 - 10:00

Could yogurt help protect against colorectal cancer?

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.