Search Result For: nutrition
Date: 2025/04/01 - 18:00
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.
Date: 2025/03/31 - 20:31
High-salt diets may contribute to depression: Mouse study shows how
A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested that this was because the high salt content affected the production of the cytokine IL-17A.
Date: 2025/03/30 - 18:32
He Was Diagnosed With Colon Cancer at 38. Early Warning Signs He Missed
While CRC is on the rise in people under 50, receiving colonoscopies beginning at age 45 can help decrease your risk. Additionally, making lifestyle changes can also help reduce your risk for CRC.
Date: 2025/03/28 - 17:00
Scientists compare 8 dietary patterns to see how they affect healthy aging
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a new study suggests.
Date: 2025/03/26 - 03:00
Chewing Gum Could Release Thousands of Microplastics Into Saliva, Study Finds
A new study found that chewing gum releases hundreds to thousands of microplastics into saliva. Both synthetic and natural gums were found to contain microplastics, the health effects of which are not yet fully understood.
Date: 2025/03/19 - 22:31
Study finds why 'night owls' have a higher risk for depression than 'early risers'
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for depression than "early risers” who are awake more during daylight hours.