Search Result For: nutrition

Cans of energy drinks stacked together in a bundle

Date: 2025/05/30 - 21:00

Sugary drinks may raise risk of type 2 diabetes, study finds

Sugary beverages may significantly increase the risk of type 2 diabetes, but moderate amounts of sugar eaten in and with foods may not have this effect, a new meta-study finds.

Date: 2025/05/28 - 23:32

Can TikTok’s ‘Fibermaxxing’ Trend Help You Lose Weight? What Experts Think

'Fibermaxxing,' TikTok's latest nutrition trend, emphasizes fiber intake during meals and snacks, which could aid weight loss and help lower the risk of chronic diseases. But a high fiber diet may not be suitable for older adults and people with certain health conditions.

An older adult woman looks slightly to the side, outside as the sun shines on her in front of a glass panel building

Date: 2025/05/28 - 15:00

Vitamin D supplements may slow aging by preserving telomere length

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year decrease in aging."

Date: 2025/05/27 - 22:32

‘Japanese Walking’: Try This Low-Impact Fitness Hack for Better Heart Health

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of all ages and fitness levels.

Date: 2025/05/24 - 18:00

Vitamin D May Slow Biological Aging and Help You Live Longer

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of chromosomes known as telomeres.

Date: 2025/05/24 - 09:31

Could a Mediterranean plant extract help treat IBD?

The extract from a Mediterranean plant called the strawberry tree may help prevent and treat ulcerative colitis, a form of IBD, a study in mice suggests.

Date: 2025/05/21 - 23:00

High Quality Carbohydrates Linked to Healthy Aging, Longevity in Women

New research suggests that women who consumed more high quality carbohydrates and dietary fiber had up to a 37% greater chance of living longer, healthier lives.

A person holds wholegrain slices of bread stacked on top of each other between their hands

Date: 2025/05/20 - 18:00

High-quality carbs from 3 food groups may aid healthy aging

Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's chances of healthy aging by up to 37%, a new study suggests.

Date: 2025/05/19 - 22:32

Zepbound More Effective for Weight Loss Than Wegovy, Eli Lilly Trial Shows

Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli Lilly. Participants who received tirzepatide also had greater improvements in metabolic risk factors. Tirzepatide's dual effects on GLP-1 and GIP may explain its superior performance.

Date: 2025/05/15 - 23:32

FDA Accepts Novo Nordisk’s Application for Oral Wegovy: 5 Things to Know

Federal regulators have accepted Novo Nordisk’s application to produce a pill version of its injectable weight-loss medication Wegovy. Experts say an oral medication for weight loss might be more cost effective and easier for people to use.