Search Result For: diet

Date: 2025/03/08 - 17:31

Low carb diets may increase colorectal cancer risk

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the colon, which can lead to colorectal cancer.

Two plates full of food such as croissants, salmon, spinach, eggs, and toast topped with feta cheese, accompanied by a cup of coffee and a glass of water on a table

Date: 2025/03/06 - 20:01

Intermittent fasting may help prevent blood clots

Intermittent fasting appears to help stop platelet activation and clot formation, which could help decrease the risk of experiencing heart attacks, a new study has found.

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Date: 2025/03/06 - 16:01

Do diet and exercise hold the keys to longer, healthier lives?

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting longevity. Here is the latest evidence.

black and white photo of female silhouette by an outdoor staircase

Date: 2025/03/06 - 00:31

Multiple menopause symptoms linked to cognitive decline risk

People who experience several menopause symptoms at the same time are more likely to develop poor cognitive function and mild behavior impairments, both of which can be signs of dementia.

older couple cycling surrounded by hills

Date: 2025/03/04 - 23:32

Boosting physical activity may lower dementia, depression risk

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric disorders, including dementia, depression, and some sleep disorders.

Date: 2025/03/04 - 20:00

Longer breastfeeding linked to blood-pressure lowering effects of certain infant gut bacteria

Nursing for at least six months may spur beneficial gut bacteria connected to better heart health years later.

Date: 2025/03/02 - 11:02

Mediterranean diet could help lower cancer risk in obesity

High adherence to a Mediterranean diet could help reduce the risk for obesity-linked cancers by 6%, a new study shows.

photo of orange fruit on slip of paper on tatami mat

Date: 2025/03/01 - 01:31

Eating citrus fruit like oranges tied to 20% lower depression risk

Eating oranges and other citrus fruit may help decrease depression risk, a recent study suggests.

An older adult holds their head between their hands, elbows opened to the sides, while sitting in a chair indoors

Date: 2025/02/28 - 00:00

Both lower and higher B12 levels may be linked to cognitive issues in older people

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with more biomarkers of neurodegeneration.

collage of photos of bacterial sample, glass of milk, and block of cheese

Date: 2025/02/26 - 17:00

Milk may help boost gut health, while cheese could harm it

Drinking more milk was linked to an increase in bacteria that may support gut health, while consuming more cheese seemed to lower levels of other beneficial bacteria in a new study.