Search Result For: diet

A bottle of carbonated sparkling water against a dark backdrop, falling onto a surface and splashing water around it

Date: 2025/01/24 - 23:31

Drinking sparkling water may help with weight loss, study finds

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may need other factors to make a significant impact.

Date: 2025/01/24 - 22:00

Wearable devices like Fitbit can predict IBD flares 7 weeks in advance

Wrist-worn devices can predict imminent inflammatory and symptomatic inflammatory bowel disease flare-ups as far in advance as 7 weeks, a study suggests.

Aperson having breakfast with boiled eggs, sourdough bread, tea, and various other items early in the morning.

Date: 2025/01/23 - 22:31

Could intermittent fasting earlier in the day help reduce more abdominal fat?

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has found.

healthcare provider with afro hairstyle checking body scan on computer screen

Date: 2025/01/23 - 21:00

Muscle fat may pose higher risk to heart health than other forms of fat

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

Date: 2025/01/22 - 23:00

Carbonated Water May Promote Weight Loss, but Effects Are Minimal

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight.

Female walking on beach with trees in background

Date: 2025/01/22 - 00:32

GLP-1 Drugs Benefit Brain and Heart Health, but May Cause Kidney, GI Issues

A large study published in Nature Medicine reviewed the effects of GLP-1 drugs like Ozempic and Mounjaro on 175 different health outcomes. The findings show benefits for brain and heart health, but risks of developing gastrointestinal, kidney, and pancreatic issues.

A collage of the drawing of a human brain and a woman at a doctor's office talking about her symptoms

Date: 2025/01/21 - 12:31

Want to improve brain health? Here are 12 questions to ask your doctor

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care physicians to asses and improve their brain health.

A person wearing a bandana after receiving chemotherapy treatment for cancer hugs another human

Date: 2025/01/20 - 20:00

Reducing cholesterol may help reduce bladder cancer's spread, study finds

A combination therapy of two drugs — a statin and a protein inhibitor — may help suppress the creation and growth of tumors in bladder cancer, a new study finds.

collage of cutlery arranged as clock hands on a plate and photo of a woman running

Date: 2025/01/19 - 11:31

Intermittent fasting paired with exercise may be best for weight loss

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without time-restricted eating, recent evidence suggests.

Date: 2025/01/18 - 21:32

How Much Alcohol Is Safe to Drink Without Putting Your Health at Risk?

A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, while a recent report from the surgeon general highlighted cancer risks associated with moderate alcohol consumption.