Search Result For: training

Date: 2024/12/13 - 05:32

Can TikTok’s Viral 12-3-30 Treadmill Workout Really Help You Lose Weight?

The 12-3-30 treadmill challenge is trending on TikTok, but can the viral workout really help you lose weight?

Graphic shows lives saved from 5 common cancer types.

Date: 2024/12/05 - 20:00

In five cancer types, prevention and screening have been major contributors to saving lives

NIH modeling study looked at the individual and combined impacts of cancer prevention, screening, and treatment.

Date: 2024/12/05 - 02:30

Abnormal prenatal blood test results could indicate hidden maternal cancers

NIH study finds some abnormal results due to colorectal, breast, lung and pancreatic cancers.

Date: 2024/11/28 - 02:00

Lizzo Says These 3 Healthy Habits Helped Her Lose 60 Pounds

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

person's hands reaching for green-colored weight on gym floor

Date: 2024/11/27 - 15:00

How to preserve muscle mass on weight-loss drugs like Wegovy

There is some debate as to whether GLP-1 agonist drugs like Wegovy can lead to unhealthy muscle mass loss in addition to general weight loss. Is this a real concern, and if so, how can a person maintain their muscle mass on GLP-1 drugs?

white man in blue hoodie, red trousers, and black backpack walking against backdrop of red-leaved hedge

Date: 2024/11/23 - 11:31

Daily walk may prolong lifespan

Every additional hour of walking per day could add up to 6 hours to a person's life, a recent study suggests, emphasizing the importance of staying active.

Date: 2024/11/12 - 19:00

Researchers uncover new role of mutant proteins in some of the deadliest cancers

Findings could point to new ways to treat RAS-driven cancers.

Older couple viewing prescription drugs, smartphone

Date: 2024/11/12 - 15:32

5 Changes to Medicare in 2025 Will Affect Part D Coverage, Drug Costs

Some major changes to Medicare Plan D in 2025 include an annual $2,000 out-of-pocket cap on drugs spending and a payment plan that allows enrollees to pay for their drugs in capped monthly installments.

A person walks a dog on a trail outdoor at sunset

Date: 2024/11/12 - 03:31

Adding 5 minutes of exercise daily may help lower blood pressure

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

An older woman sits on the ground outside an auto shop while closing her eyes and resting her head on one arm

Date: 2024/11/08 - 01:31

Daytime sleepiness may be a sign of higher dementia risk

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), a study suggests.