Search Result For: training

white man with long beard pictured hiking in the mountains

Date: 2025/04/02 - 14:00

'Weekend warriors' have a lower risk of death from heart disease, cancer

People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death from cardiovascular disease, cancer, and all causes.

Image of an MRI scan showing shrinkage of multiple liver metastases from a patient with rectal cancer.

Date: 2025/04/01 - 15:30

Combination immunotherapy shrank a variety of metastatic gastrointestinal cancers

NIH trial shows new form of TIL therapy effective against colon, rectum, pancreas, and bile duct tumors.

Date: 2025/03/31 - 19:30

Social factors help explain worse cardiovascular health among adults in rural vs. urban communities

NIH-funded study reveals variables, such as poverty and education, that may underpin higher rates of heart disease and its risk factors.

Date: 2025/03/26 - 19:00

Daily physical activity, even at light intensities, linked to lower cancer risk

NIH study finds number of steps taken daily may be more important for cancer risk than the intensity of activity.

Date: 2025/03/15 - 18:32

Arnold Schwarzenegger Talks Joint, Mobility Health: ‘If You Rest, You Rust’

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their comebacks. Regular physical activity help you stay healthy, prevent frailty, and help prevent various chronic health conditions.

older white man doing battle rope exercise in a park

Date: 2025/03/09 - 11:00

Strength training could help older adults overcome insomnia

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

Young female with perimenopausal symptoms on bedroom floor

Date: 2025/02/28 - 02:00

More Young Females Experiencing Untreated Perimenopause, Study Finds

A new study reports many women ages 30 to 35 may have untreated perimenopausal symptoms like brain fog, sleep disturbances, anxiety, irregular periods, and vaginal dryness. Many women dismiss perimenopausal symptoms because they might associate menopause with being older, the authors say.

A person jogging outside as people sit on benches nearby in a park

Date: 2025/02/24 - 18:31

2 out of 25 lifestyle and environmental factors affect aging the most, study finds

Scientists found that out of 25 lifestyle and environmental factors, including smoking status, physical activity, and living conditions, two have the most influence on how we age.

Date: 2025/02/21 - 22:00

Can TikTok's '75 Soft Challenge' Fitness Trend Help You Lose Weight?

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote healthy weight management.

Date: 2025/02/13 - 02:32

Federal Health Agencies Ordered to Restore Public Facing Webpages, Data

After Doctors for America filed a lawsuit against the HHS, CDC, and FDA, a federal judge ordered health agencies to restore public-facing media deleted after President Trump's executive order.