Search Result For: tissue
Date: 2024/11/07 - 04:00
An Extra 5 Minutes of Vigorous Exercise Per Day Could Help Lower Blood Pressure
A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more significant with an extra 10 and 20 minutes of heart-pumping physical activity each day.
Date: 2024/11/03 - 18:50
How Diet, Lifestyle Can Help Prevent Breast Cancer as Diagnoses Spike in Younger Women
Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for lowering risk through nutrition and lifestyle changes.
Date: 2024/11/03 - 18:50
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your heart health from childhood to midlife can help prevent dementia later in life.
Date: 2024/11/03 - 18:50
80% of Strokes Are Preventable. Here's How to Reduce Your Risk
New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how social determinants of health impact stroke risk. The new recommendations emphasize the benefits of GLP-1 drugs, a balanced diet, regular physical activity, and maintaining a healthy weight.
Date: 2024/11/03 - 18:50
Poor Sleep In Your 40s Linked to Faster Brain Aging Later In Life
A new study reports that people in their 40s who have difficulty sleeping have a brain age 1.6 to 2.6 years older by the time they're in their 50s compared to people who consistently get quality sleep.
