Date: 2024/11/07 - 04:00
Music legend Quincy Jones, known for producing Michael Jackson’s “Thriller” album and other hits, managed living with two brain aneurysms and type 2 diabetes years before his death at 91.
Date: 2024/11/07 - 04:00
A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more significant with an extra 10 and 20 minutes of heart-pumping physical activity each day.
Date: 2024/11/03 - 18:50
A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people with metabolic syndrome, which affects 1 in 3 adults in the United States.