Search Result For: silent heart attack

Date: 2025/01/14 - 02:00

Sick Season Is in Full Swing. From Flu and RSV to Norovirus, Here’s What’s Going Around

Respiratory illnesses like influenza, COVID-19, and RSV are surging across the United States, according to CDC data. Norovirus has also been pegged to a large number of cases in recent weeks. Here's how to protect yourself.

collage of salad leaf wrap and Mediterranean salad with halloumi, tomatoes, and chickpeas

Date: 2025/01/13 - 20:31

Keto may be best for blood sugar control in the short term

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet, but only in the short term.

person's hands pouring olive oil over slice of bread

Date: 2025/01/11 - 10:31

Mediterranean diet may boost memory by changing gut makeup

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that the same findings could also apply to humans,

Date: 2025/01/10 - 01:32

How the 6-6-6 Walking Workout Can Help You Lose Weight and Get Fit

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

Coffee poured from a moka pot into a cup

Date: 2025/01/09 - 18:00

Is drinking coffee only in the morning better for your heart?

Morning coffee drinkers may have a lower cardiovascular disease and all-cause mortality risk compared to all-day coffee drinkers, regardless of the amount of coffee they consume, a new study shows.

Date: 2025/01/09 - 03:00

Sugary Drinks Linked to Diabetes, Heart Disease. Here's What to Drink Instead

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease to sugar-sweetened beverages.

Date: 2025/01/08 - 23:32

Morning Coffee May Help You Live Longer, Reduce Cardiovascular Disease Risk

A first-of-its-kind study found that morning coffee drinkers have a lower risk of all-cause mortality and cardiovascular disease-related death compared to those who drink coffee throughout the day or not at all.

Date: 2025/01/08 - 05:32

Why the Surgeon General Is Calling for Revised Guidelines on Alcohol Use

A new advisory from the U.S. Surgeon General states that regular alcohol consumption, even in moderation, can increase the risk of certain cancers. The new guidelines recommend that cancer warnings be placed on the labels of alcoholic beverages, including beer and wine.

Date: 2025/01/07 - 20:31

Sugary drinks may be driving millions of diabetes and heart disease cases

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular disease cases worldwide in 2020, a new study found.

Date: 2025/01/05 - 13:00

Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing those benefits. Here's how to avoid them.