Date: 2024/11/03 - 18:50
A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people with metabolic syndrome, which affects 1 in 3 adults in the United States.
Date: 2024/11/03 - 18:50
Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to your order that can help make the sandwich a little healthier.
Date: 2024/11/03 - 18:50
For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then everything changed when she learned about "food noise" and how to stop it.
Date: 2024/11/03 - 18:50
Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s how that can significantly change the nutritional value of your meal and impact your health.
Date: 2024/11/03 - 18:50
New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how social determinants of health impact stroke risk. The new recommendations emphasize the benefits of GLP-1 drugs, a balanced diet, regular physical activity, and maintaining a healthy weight.
Date: 2024/11/03 - 18:50
From frozen waffles and quarter pounders to Costco salmon and freeze dried meat, here's why it seems like there's an increasing number of food recalls in the US and what they reveal about food safety.
Date: 2024/11/03 - 00:50
A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for maintaining a healthy weight, due to sex-specific metabolic differences.