Search Result For: depression
Date: 2024/12/14 - 02:00
‘Holding Space’ Is More Than a Viral Meme, It’s a Healthy Practice. Here’s Why
Journalist Tracy E. Gilchrist’s mention of “holding space” during an interview with “Wicked” co-stars Ariana Grande and Cynthia Erivo may have sparked a million memes, but experts say “holding space” is a healthy practice that can boost your well-being and overall health. Here’s how.
Date: 2024/11/30 - 16:00
Ultra-processed Foods Drive Obesity, But a Mediterranean Diet May Help
A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings also demonstrate how adherence to the Mediterranean diet may help lower BMI.
Date: 2024/11/23 - 14:32
She Lived with These Parkinson’s Symptoms for Over a Decade Before Diagnosis
Veronica Brown lived with chronic fatigue, depression, and anxiety for over 10 years before she learned they were early signs of Parkinson's disease. Here's how she found relief after diagnosis.
