Date: 2024/11/26 - 01:00
Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe without sacrificing the taste.
Date: 2024/11/25 - 14:31
A flavonoid found in cocoa drinks could help reduce recovery time from stress even when a person reaches for unhealthy fatty foods, a recent study has found.
Date: 2024/11/23 - 11:31
Every additional hour of walking per day could add up to 6 hours to a person's life, a recent study suggests, emphasizing the importance of staying active.
Date: 2024/11/21 - 22:00
New research suggests that short-term hormone therapy for menopause symptoms does not have long-term cognitive effects, whether harmful or beneficial.
Date: 2024/11/21 - 18:00
A new advisory from U.S. Surgeon General Dr. Vivek Murthy highlights major health disparities in tobacco use based on factors such as race, ethnicity, and income.
Date: 2024/11/21 - 02:00
A new E. coli outbreak in 18 states has been linked to organic carrots. Here’s what to know about symptoms, recalled brands, and how to reduce your risk.
Date: 2024/11/20 - 02:00
Taking daily walks could increase your life span by up to 11 years, new research finds. Here's how getting more movement can help significantly improve your overall health.
Date: 2024/11/19 - 19:31
Sitting for over 10 hours or more a day is significantly linked to future heart failure and cardiovascular death risk, a new study suggests.
Date: 2024/11/18 - 17:31
Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented milk products, like yogurt, do not appear to have the same cardiovascular impact.
Date: 2024/11/17 - 11:00
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists explain what five factors contribute to a healthy diet and why.