Search Result For: congestive heart failure

Date: 2025/01/16 - 02:32

Processed Red Meat May Raise Risk of Cognitive Decline, Dementia

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of dementia and cognitive decline.

Pieces of chopped red meat on a counter at a butcher's

Date: 2025/01/16 - 00:31

Can eating more processed red meat increase your dementia risk?

People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat very little red meat, a new study has found.

A woman dancing in a flowy dress as her shadow reflects on the floor

Date: 2025/01/14 - 21:00

As little as 30 minutes of aerobic exercise per week may aid weight loss, reduce fat

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

Date: 2025/01/14 - 02:00

Sick Season Is in Full Swing. From Flu and RSV to Norovirus, Here’s What’s Going Around

Respiratory illnesses like influenza, COVID-19, and RSV are surging across the United States, according to CDC data. Norovirus has also been pegged to a large number of cases in recent weeks. Here's how to protect yourself.

collage of salad leaf wrap and Mediterranean salad with halloumi, tomatoes, and chickpeas

Date: 2025/01/13 - 20:31

Keto may be best for blood sugar control in the short term

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet, but only in the short term.

person's hands pouring olive oil over slice of bread

Date: 2025/01/11 - 10:31

Mediterranean diet may boost memory by changing gut makeup

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that the same findings could also apply to humans,

Date: 2025/01/10 - 01:32

How the 6-6-6 Walking Workout Can Help You Lose Weight and Get Fit

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

Coffee poured from a moka pot into a cup

Date: 2025/01/09 - 18:00

Is drinking coffee only in the morning better for your heart?

Morning coffee drinkers may have a lower cardiovascular disease and all-cause mortality risk compared to all-day coffee drinkers, regardless of the amount of coffee they consume, a new study shows.

Date: 2025/01/09 - 03:00

Sugary Drinks Linked to Diabetes, Heart Disease. Here's What to Drink Instead

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease to sugar-sweetened beverages.

Date: 2025/01/08 - 23:32

Morning Coffee May Help You Live Longer, Reduce Cardiovascular Disease Risk

A first-of-its-kind study found that morning coffee drinkers have a lower risk of all-cause mortality and cardiovascular disease-related death compared to those who drink coffee throughout the day or not at all.