Search Result For: coffee

Date: 2024/11/03 - 18:50

Eating Nothing But Sardines May Help You Lose Weight, But Experts Say It's a Bad Idea

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says she doesn’t call it a “diet.” Experts caution that limiting your diet to a single food for extended periods can have negative health effects.

Got a Sweet Tooth? Here’s Why Your Risk of Depression, Diabetes, and Stroke May be Higher

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Is coffee good for your heart health? 3 studies offer insights

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine the latest evidence.