Date: 2025/01/08 - 23:32
A first-of-its-kind study found that morning coffee drinkers have a lower risk of all-cause mortality and cardiovascular disease-related death compared to those who drink coffee throughout the day or not at all.
Date: 2025/01/08 - 05:32
A new advisory from the U.S. Surgeon General states that regular alcohol consumption, even in moderation, can increase the risk of certain cancers. The new guidelines recommend that cancer warnings be placed on the labels of alcoholic beverages, including beer and wine.
Date: 2025/01/05 - 13:00
Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing those benefits. Here's how to avoid them.
Date: 2024/12/21 - 11:00
Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence suggests. However, more research is necessary to explain the possible mechanisms at play.