Date: 2025/06/01 - 18:31
Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's risk for type 2 diabetes and heart disease, a new study indicates.
Date: 2025/05/31 - 00:00
New research found a link between chronic cannabis use and endothelial dysfunction, a risk factor for cardiovascular disease. This association was present in cannabis users regardless of whether they smoked or ingested the substance.
Date: 2025/05/28 - 23:32
'Fibermaxxing,' TikTok's latest nutrition trend, emphasizes fiber intake during meals and snacks, which could aid weight loss and help lower the risk of chronic diseases. But a high fiber diet may not be suitable for older adults and people with certain health conditions.
Date: 2025/05/27 - 22:32
"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of all ages and fitness levels.
Date: 2025/05/20 - 19:31
A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to-vigorous-intensity physical activity, or even with sleep.
Date: 2025/05/19 - 22:32
Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli Lilly. Participants who received tirzepatide also had greater improvements in metabolic risk factors. Tirzepatide's dual effects on GLP-1 and GIP may explain its superior performance.