Date: 2025/04/19 - 18:32
Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. Unlike animal-based proteins, many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids
Date: 2025/04/18 - 20:00
A new study found that adding a second drug early after a heart attack may save lives. Those who added ezetimibe to a statin had fewer complications and deaths. The authors say that early combination therapy should become the standard of care.
Date: 2025/04/14 - 17:31
People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.
Date: 2025/04/07 - 17:31
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods, can help fight inflammation.
Date: 2025/04/06 - 19:00
Actor, director, and producer Elizabeth Banks shares how she prioritizes her health in her 50s. The “Hunger Games” star opens up about healthy aging and how she's navigated shingles and perimenopause in her 50s.