Search Result For: bad
Date: 2025/01/25 - 11:00
How a good night's sleep may help us restrict bad memories
Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a range of mental health conditions, such as anxiety, depression, and post-traumatic stress disorder (PTSD).
Date: 2025/01/22 - 23:00
Carbonated Water May Promote Weight Loss, but Effects Are Minimal
New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight.
Date: 2025/01/18 - 21:32
How Much Alcohol Is Safe to Drink Without Putting Your Health at Risk?
A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, while a recent report from the surgeon general highlighted cancer risks associated with moderate alcohol consumption.
Date: 2025/01/16 - 02:32
Processed Red Meat May Raise Risk of Cognitive Decline, Dementia
Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of dementia and cognitive decline.
Date: 2025/01/08 - 23:32
Morning Coffee May Help You Live Longer, Reduce Cardiovascular Disease Risk
A first-of-its-kind study found that morning coffee drinkers have a lower risk of all-cause mortality and cardiovascular disease-related death compared to those who drink coffee throughout the day or not at all.
Date: 2025/01/08 - 05:32
Why the Surgeon General Is Calling for Revised Guidelines on Alcohol Use
A new advisory from the U.S. Surgeon General states that regular alcohol consumption, even in moderation, can increase the risk of certain cancers. The new guidelines recommend that cancer warnings be placed on the labels of alcoholic beverages, including beer and wine.
Date: 2025/01/05 - 13:00
Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes
Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing those benefits. Here's how to avoid them.