Search Result For: bad
Date: 2024/11/15 - 02:32
Protein Diet Coke: Why the ‘Dirty Soda’ Is Taking Over TikTok
Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way option for increasing your protein intake that can aid with weight loss?
Date: 2024/11/11 - 22:00
Just 1 Hour of Weekly Exercise May Lower AFib Risk, but More Is Still Better
New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small amount of exercise reduced AFib risk, study participants who exercised more reaped even greater benefits.
Date: 2024/11/03 - 18:50
How Time-Restricted Eating May Lower Heart Disease, Type 2 Diabetes Risk
A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people with metabolic syndrome, which affects 1 in 3 adults in the United States.
Date: 2024/11/03 - 18:50
How Diet, Lifestyle Can Help Prevent Breast Cancer as Diagnoses Spike in Younger Women
Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for lowering risk through nutrition and lifestyle changes.
Date: 2024/11/03 - 18:50
Eating Nothing But Sardines May Help You Lose Weight, But Experts Say It's a Bad Idea
A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says she doesn’t call it a “diet.” Experts caution that limiting your diet to a single food for extended periods can have negative health effects.
Date: 2024/11/03 - 18:50
Standing More May Not Offset Effects of Sitting, Could Cause Circulatory Issues
Standing isn’t enough to offset the negative health effects of a sedentary lifestyle, according to a new study. Prolonged standing may increase the risk of circulatory diseases, such as varicose veins. Brief bouts of exercise or activity throughout the day is recommended to offset the effects of sitting.