Search Result For: MIND diet

Date: 2025/05/07 - 00:31

A higher biological age may increase dementia risk, study finds

People who have a biological age higher than their chronological age may be at a higher risk of developing dementia compared to those whose biological age is the same or lower than their chronological age, a new study finds.

An older adult woman preparing a Mediterranean salad in a kitchen with a knife, chopping board and various utensils

Date: 2025/05/07 - 00:31

Mediterranean diet may help lower breast cancer risk, especially postmenopause

Following a Mediterranean diet lowered breast cancer risk significantly by as much as 13%, and postmenopausal women benefitted the most, according to a new study.

Date: 2025/05/07 - 00:31

Walking the dog, taking the stairs could help protect your heart

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular diseases and death, according to a new study.

Date: 2025/05/07 - 00:31

Exercise may lessen cancer treatment side effects, including brain fog, fatigue

Exercise can mitigate some of the side effects of cancer treatments across a range of cancer types, according to a recent umbrella-review of the evidence.

Date: 2025/05/04 - 18:32

Fart Walking May Promote Digestive Health, Lower Diabetes Risk. Here’s How

Fart walking is a new viral TikTok trend that involves going for a stroll after eating to help release gas. Proponents say fart walking could help improve digestive health and reduce the risk of type 2 diabetes by preventing blood sugar spikes.

Roasted chicken with potatoes, red onions

Date: 2025/05/03 - 19:32

Regular Chicken Consumption Linked to Higher Death Risk From GI Cancers

Consuming more than 300 grams of poultry per week may lead to an increase in all-cause deaths and cancers, according to a new study. The findings contradict existing research and are being approached with caution by experts.

Date: 2025/05/02 - 00:32

Household Plastics Raise Cardiovascular Disease Risk: 4 Ways to Limit Exposure

A new study says plastics found in common household products can increase the risk of cardiovascular disease in people ages 55 to 64. Experts say you can reduce your exposure to microplastics by avoiding processed foods and not using plastic utensils or bowls.

Date: 2025/04/29 - 23:00

Ozempic May Cause Cosmetic Side Effects Like Sagging Skin, Wrinkly Feet

"Ozempic feet" and "Ozempic mouth" are the latest reported cosmetic side effects from GLP-1 medications used for weight loss. Experts say wrinkles and sagging skin can result from rapid weight loss due to loss of fat and muscle mass in certain areas of the body.

Overhead image of cheeseburger and fries

Date: 2025/04/28 - 23:32

Ultra-Processed Foods Tied to More Than 124,000 Preventable Deaths in U.S.

Ultra-processed foods (UPFs) are driving rising rates of preventable deaths, a global study reports. For every 10% increase in ultra-processed food consumption, the risk of all-cause mortality rises by 2.7%. UPF intake has been linked to multiple adverse physical and mental health outcomes.

Date: 2025/04/25 - 00:32

Cancer-Related Deaths Declining in U.S., But Diagnoses In Women Are Rising

A report shows a steady decline in cancer-related deaths in the U.S. over the past 20 years, but an increase in diagnoses among women, especially those in racial minority and ethic groups.