Search Result For: 75 soft challenge fitness trend tiktok weight loss

An older adult holds their head between their hands, elbows opened to the sides, while sitting in a chair indoors

Date: 2025/02/28 - 00:00

Both lower and higher B12 levels may be linked to cognitive issues in older people

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with more biomarkers of neurodegeneration.

Date: 2025/02/27 - 23:00

New 4D Brain Map reveals potential early warning signs of multiple sclerosis

NIH study reveals key players underlying disease onset and repair.

collage of photos of bacterial sample, glass of milk, and block of cheese

Date: 2025/02/26 - 17:00

Milk may help boost gut health, while cheese could harm it

Drinking more milk was linked to an increase in bacteria that may support gut health, while consuming more cheese seemed to lower levels of other beneficial bacteria in a new study.

person in white sweater holding GLP-1 drug syringe

Date: 2025/02/25 - 21:00

Which diabetes drugs are linked to the lowest depression risk?

Compared to other diabetes medications, GLP-1 drugs like Ozempic were associated with a lower risk for depression in a recent study.

Date: 2025/02/25 - 02:00

HHS' New Definitions of ‘Sex,’ ‘Man’ and ‘Woman’ Defy Science, Experts Say

HHS secretary RFK Jr. issued new sex-based definitions that exclude gender, which experts say goes against science. The move aligns with the Trump administration's ongoing initiatives to recognize only two sexes: male and female.

A person jogging outside as people sit on benches nearby in a park

Date: 2025/02/24 - 18:31

2 out of 25 lifestyle and environmental factors affect aging the most, study finds

Scientists found that out of 25 lifestyle and environmental factors, including smoking status, physical activity, and living conditions, two have the most influence on how we age.

Date: 2025/02/23 - 11:31

GLP-1 drugs may aid brain health, but do they bring other risks?

Some studies link GLP-1 drugs for diabetes with neuroprotective benefits but others say that some of these drugs may increase depression risk, a new review concludes.

Date: 2025/02/22 - 10:31

Could a broccoli sprout compound lower blood sugar?

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study has found.

Date: 2025/02/21 - 22:00

Can TikTok's '75 Soft Challenge' Fitness Trend Help You Lose Weight?

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote healthy weight management.

Date: 2025/02/21 - 21:31

What one man's 'escape' from Alzheimer's might tell us about the disease

A 75-year-old man with a genetic predisposition for Alzheimer’s has yet to show signs of the disease. Could this offer insights on new preventive and therapeutic avenues?