Date: 2024/12/30 - 17:00
People with high blood pressure who slept for shorter durations were more likely to show poor cognitive function and increased levels of markers of brain aging and injury, a new study has found.
Date: 2024/12/21 - 11:00
Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence suggests. However, more research is necessary to explain the possible mechanisms at play.
Date: 2024/12/16 - 23:32
A new study suggests walking at least 5,000 steps per day can help reduce depression symptoms. When step counts reached at least 7,500 per day, researchers observed a 42% decrease in depression. Some benefits were observed with as few as 1,000 daily steps.
Date: 2024/12/11 - 21:32
New research from RVO Health found that a quitline-based program led to vaping cessation in 45% of young adults. The quitline intervention that included nicotine replacement therapy (NRT) seemed most promising. This is the first randomized trial testing NRT for vaping cessation.
Date: 2024/12/11 - 04:00
New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The findings illustrate that lifestyle choices, such as exercise, can have a meaningful effect on decreasing dementia risk.