Search Result For: stress
Date: 2024/11/03 - 18:50
‘Food Noise’ Ruled Her Life for Years. Here’s How She Learned to Silence It
For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then everything changed when she learned about "food noise" and how to stop it.
Date: 2024/11/03 - 18:50
Burger King Offering Free 8oz Ranch ‘Big Dip’ Cup with Sandwiches: What Nutritionists Think
Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s how that can significantly change the nutritional value of your meal and impact your health.
Date: 2024/11/03 - 18:50
Liam Payne Toxicology Report Suggests ‘Pink Cocaine’ May Have Led to Death
An initial toxicology report revealed that former One Direction member Liam Payne had several drugs, including “pink cocaine,” in his system when he died after falling from a hotel balcony in Argentina.
Date: 2024/11/03 - 18:50
80% of Strokes Are Preventable. Here's How to Reduce Your Risk
New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how social determinants of health impact stroke risk. The new recommendations emphasize the benefits of GLP-1 drugs, a balanced diet, regular physical activity, and maintaining a healthy weight.
Date: 2024/11/03 - 00:50
Sleep, stress, and gut imbalances may impact colorectal cancer progression
A new study shows that stress can affect colorectal cancer progression by altering gut balance. It comes in the wake of research highlighting the importance of sleep to gut health and tumor progression.
Date: 2024/11/03 - 00:50
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression and anxiety), in relieving anxiety symptoms, a new study has found.