Search Result For: spring allergies
Date: 2024/12/16 - 23:32
Getting at Least 5,000 Steps a Day Could Improve Depression, Mood
A new study suggests walking at least 5,000 steps per day can help reduce depression symptoms. When step counts reached at least 7,500 per day, researchers observed a 42% decrease in depression. Some benefits were observed with as few as 1,000 daily steps.
Date: 2024/12/12 - 21:32
Colon Cancer Is Driven by Inflammation, Poor Diet — Here's What to Eat Instead
Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ability to fight the disease. The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation.
Date: 2024/11/03 - 18:50
Around 1 in 4 U.S. Adults Suspect They Have ADHD. What Are the Signs?
A new survey reports that 25% of adults in the United States believe they have ADHD, but half of them don’t tell their doctor about their suspicions. People with undiagnosed ADHD may not be receiving the treatment they need to manage their symptoms and improve their quality of life.
