Date: 2025/04/01 - 18:00
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.
Date: 2025/03/28 - 17:00
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a new study suggests.
Date: 2025/03/27 - 18:32
Men who avoided prostate cancer screening were significantly more likely to die from the disease, according to a large European trial. The reasons for ignoring prostate cancer screening are complex but may be related to a lack of education about the importance of the diagnostic procedure.