Search Result For: slow
Date: 2024/12/05 - 05:00
Eating Dark Chocolate May Help Lower Your Risk of Type 2 Diabetes
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Dark chocolate should be consumed in moderation alongside a healthy, balanced diet low in carbohydrates and sugar and rich in antioxidants.
Date: 2024/11/30 - 16:00
Ultra-processed Foods Drive Obesity, But a Mediterranean Diet May Help
A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings also demonstrate how adherence to the Mediterranean diet may help lower BMI.
Date: 2024/11/27 - 15:00
How to preserve muscle mass on weight-loss drugs like Wegovy
There is some debate as to whether GLP-1 agonist drugs like Wegovy can lead to unhealthy muscle mass loss in addition to general weight loss. Is this a real concern, and if so, how can a person maintain their muscle mass on GLP-1 drugs?
Date: 2024/11/23 - 14:32
She Lived with These Parkinson’s Symptoms for Over a Decade Before Diagnosis
Veronica Brown lived with chronic fatigue, depression, and anxiety for over 10 years before she learned they were early signs of Parkinson's disease. Here's how she found relief after diagnosis.
Date: 2024/11/23 - 01:32
The Pros and Cons of TikTok’s Viral ‘Winter Arc’ Challenge: What to Know
TikTok's ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. Health experts highlight the potential benefits and risks to consider before trying this wellness trend.
