Search Result For: sleep apnea
Date: 2025/01/18 - 21:32
How Much Alcohol Is Safe to Drink Without Putting Your Health at Risk?
A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, while a recent report from the surgeon general highlighted cancer risks associated with moderate alcohol consumption.
Date: 2025/01/14 - 21:00
Common sleep medication may prevent brain from clearing 'waste'
In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively clearing up 'waste', though it remains unclear whether this could affect cognitive functions.
Date: 2025/01/11 - 00:32
Best Immune-Boosting Foods to Eat During Winter to Help You Stay Healthy
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity.
Date: 2025/01/08 - 23:32
Morning Coffee May Help You Live Longer, Reduce Cardiovascular Disease Risk
A first-of-its-kind study found that morning coffee drinkers have a lower risk of all-cause mortality and cardiovascular disease-related death compared to those who drink coffee throughout the day or not at all.
