Search Result For: sitting

Date: 2024/11/03 - 18:50

Standing More May Not Offset Effects of Sitting, Could Cause Circulatory Issues

Standing isn’t enough to offset the negative health effects of a sedentary lifestyle, according to a new study. Prolonged standing may increase the risk of circulatory diseases, such as varicose veins. Brief bouts of exercise or activity throughout the day is recommended to offset the effects of sitting.

Reducing daily sitting time by 40 minutes may help prevent worsening back pain

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back pain from worsening, a new study finds.

Can standing too much be harmful to heart health?

Standing more does not improve heart health compared with sitting and may increase a person's risk for circulatory issues such as deep vein thrombosis and varicose veins, a new study finds.