Date: 2024/12/05 - 05:00
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Dark chocolate should be consumed in moderation alongside a healthy, balanced diet low in carbohydrates and sugar and rich in antioxidants.
Date: 2024/11/30 - 16:00
A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings also demonstrate how adherence to the Mediterranean diet may help lower BMI.
Date: 2024/11/23 - 00:00
Pop star and actress Selena Gomez responded to body shamers on social media by revealing she has SIBO, a rare GI disorder with no cure. SIBO causes abdominal discomfort and symptoms like excess gas, bloating, and constipation. Treatments can help with symptom management and should be tailored to the individual.