Search Result For: quit smoking
Date: 2025/04/01 - 18:00
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.
Date: 2025/03/30 - 18:32
He Was Diagnosed With Colon Cancer at 38. Early Warning Signs He Missed
While CRC is on the rise in people under 50, receiving colonoscopies beginning at age 45 can help decrease your risk. Additionally, making lifestyle changes can also help reduce your risk for CRC.
Date: 2025/03/29 - 10:31
New-onset type 2 diabetes linked to higher colorectal, pancreatic, liver cancer risk
New-onset type 2 diabetes was linked to an increased risk for developing certain cancers typically related to obesity, including colorectal, pancreatic, and liver cancers. This increased risk was greater in men than in women.
Date: 2025/03/28 - 17:00
Scientists compare 8 dietary patterns to see how they affect healthy aging
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a new study suggests.
Date: 2025/03/24 - 23:00
Women's Heart Health More Affected by Lifestyle Risks Than Men, Study Finds
A new study suggests that certain cardiovascular risk factors could significantly impact females more than males. Taking biological sex into account during routine screenings could provide a clearer assessment of cardiovascular risk, the researchers say.
