Search Result For: psychology
Date: 2025/02/05 - 17:31
How do you know if a health information source is reliable?
Dr. Dawn Holford, a specialist in decision-making psychology and the prevention of misinformation, explains why people pick up inaccurate health information, and how to make sure that the info we access is trustworthy and correct.
Date: 2025/01/25 - 11:00
How a good night's sleep may help us restrict bad memories
Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a range of mental health conditions, such as anxiety, depression, and post-traumatic stress disorder (PTSD).
Date: 2024/12/27 - 16:32
How ‘Weekend Warrior’ Workouts Can Jumpstart Your 2025 Fitness Goals
Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule throughout the week. Learn how to jumpstart your fitness goals with weekend warrior workouts.
Date: 2024/12/20 - 05:32
Vitamin D Won’t Prevent Falls, Fractures In Older Adults. Here's What Will Help
The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in healthy older adults. The draft recommendation notes vitamin D can be helpful for older adults with certain medical conditions like osteoporosis
Date: 2024/11/23 - 01:32
The Pros and Cons of TikTok’s Viral ‘Winter Arc’ Challenge: What to Know
TikTok's ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. Health experts highlight the potential benefits and risks to consider before trying this wellness trend.
