Search Result For: proteins

Cannellini beans with herbs on a piece of toast on a plate

Date: 2025/01/13 - 22:00

Gut bacteria may help dietary fiber fight colorectal cancer, study finds

When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers, researchers have found.

collage of salad leaf wrap and Mediterranean salad with halloumi, tomatoes, and chickpeas

Date: 2025/01/13 - 20:31

Keto may be best for blood sugar control in the short term

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet, but only in the short term.

caregiver supporting older woman as she walks

Date: 2025/01/08 - 19:00

Is Alzheimer's linked to the cold-sore-causing herpes virus?

There is a potential link between Alzheimer's disease and the herpes simplex virus-1 (HSV-1), which is a common cause for cold sores, a recent study suggests

Date: 2025/01/05 - 13:00

Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing those benefits. Here's how to avoid them.

collage of different images of cells under the microscope

Date: 2025/01/04 - 10:31

Cells all over the body store 'memories': What does this mean for health?

Kidney and nerve tissue cells can form memories much like brain cells, one new study has found. Another recent study says that memories of obesity stored in fat tissue may be partly responsible for the yo-yo weight loss effect.

A bowl of kale salad with boiled eggs, nuts, and avocado on a white background

Date: 2024/12/28 - 17:00

Low carb diet may improve cholesterol levels in people with type 2 diabetes

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, a new study indicates.

Date: 2024/12/27 - 11:31

Healthy breakfasts could help lower cardiovascular disease risk

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or more may increase certain cardiometabolic risk factors in older adults.

Date: 2024/12/25 - 10:31

Why not all 'high-protein' food products are good for you

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

A plate full of tangerines, grapefruits, and pomegranates, fruits high in antioxidants, and a cup of fruit juice

Date: 2024/12/23 - 17:00

Can a healthy diet help alleviate chronic pain?

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women., a new study has found.

close-up of salad with tomatoes, basil, and feta

Date: 2024/12/21 - 11:00

How might a Mediterranean diet affect inflammatory bowel disease?

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence suggests. However, more research is necessary to explain the possible mechanisms at play.